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What is Anxiety?

Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come. For example, the first day of school, going to a job interview, or giving a speech may cause most people to feel fearful and nervous. Anxiety can cause chronic worry and chronic symptoms of anxious arousal, such as muscle aches, insomnia, headaches, stomachaches, feeling tired or mildly ill or feeling chronically restless and irritable.



Depending on where the needles go, acupuncture can cause the nervous system to produce painkilling chemicals, jump-start the body’s natural ability to heal itself, or stimulate the part of the brain that controls emotions, including anxiety.

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